
UP N GOOD ACADEMY
The best kicking and punting academy for middle school and high school athletes.
Up N Good Academy believes SUCCESS comes when all the sequences are put together for the proper kick that is consistent and precise
We value that students learn at different rates of speed and levels of ability, so we do not compete at the middle school level. We will compete at the high school level.
WHAT TO EXPECT
Beginners will have a no-stress environment for learning the basic fundamentals of kicking and punting
Learn proper stretching and strength foundation for kickers and punters
Learn the proper approach and follow through
Develop and work on technique
Mental preparation during training and practice as well as days, hours, minutes leading up to “Game Day”
For our kickers and punters that are ready to take the next step to achieve their dream, help polish the student-athletes’ technique
Teach the student-athletes drills to help them be the most accurate and consistent kicker and punters
With the help of parents, guide the student-athlete on opportunities for kicking and punting as the student-athlete grows and progresses
Every student-athlete will receive
Holder
Kickoff tee with a 1 inch and 2-inch block.
MY GOALS FOR YOU
My goal is to make you the best kicker/punter that you can be. Beyond fine-tuning your kicking mechanics, I want to help you reach your fullest potential on and off the field.
Challenge you to be better mentally, physically, and emotionally
Allowed you to develop team-oriented skills and goals
Provided you with a social outlet to build friendships with other student-athletes
Prepare you to compartmentalize successes and failures
Give you the ability to face adversity with a positive attitude and to block out distractions
Teach you the skills for developing
Work ethic
Organization
Discipline
Planning and Strategizing
Confidence
Aggressiveness—to go after what you want with drive and perseverance
WHY CHOOSE UP N GOOD
Gets the student-athlete active
Challenges the student-athlete to try something different
Provides you or your child/student a different path to playing football
Up N Good places a particular focus on the development of the mental and emotional aspects of athletic success. Up N Good Academy believes that student-athlete success on the field is a direct result of academic success in the classroom. As such, we guide and coach both parents and student-athletes how such academic success fosters athletic success.
FINE TUNING FOR THE KICKER OR PUNTER
COGNITIVE - KNOWLEDGE OF KICKING
This is the foundation of the two domains.
Instructional Training
Perform Demonstrations
PSYCHOMOTOR - SKILLS
This is where we pass the knowledge gained into the physical technique of kicking.
Skills are developed through repeated practice of kicking and practicing technique.
Through positive reinforcement, student-athletes cultivate the self-confidence to learn to grow as kickers. With continued practice, students develop correct techniques and become proficient so the skill becomes a habit and thus becomes muscle memory.
AFFECTIVE - ATTITUDE
We hope that with a fun, safe, easy environment to learn in we hope to build:
Positive attitude towards kicking.
Interest to continue to practice. We believe this should come from internal motivation.
Appreciation of how hard and challenging learning how to kick and punt is.
Motivation to be the best all-around student-athlete they can be.
Enthusiastic about the next time he/she will get to kick/punt.

INFO FOR PARENTS
DATES & RATES
Everything You Need
HEALTH & SAFETY
Covering the Bases
FORMS
Preparing for Summer